Horse Riders:
Take back control of your mind (and your horse) with this one simple, powerful psychological technique
Have you ever been riding (or even thought about riding) and experienced that wave of negative thoughts and anxiety?
Y’know, that moment where you’re about to do something with your horse, and that old panic sets in and your mind is full of 'what ifs' and self-doubt?
If this sounds familiar, then there's a super-simple and powerful technique that you can use to help you manage negative thoughts and anxiety, so that you can find a more balanced, helpful and positive way of riding in the moment.
In my exclusive, 8 minute training video, you’ll learn:
- This simple, hugely effective psychological tool that you can use in any time, on or off the horse
- Ways to tailor this particular technique to your specific situation
- How to turn your negative thinking patterns into a kinder, more resilient and sustainable way of creating your riding confidence (and who wouldn’t want that, right?)
And the best bit?
It’s 100% free.
Fill out your details to get access right now.
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