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5 ways to get your riding confidence back...
...after a fall from your horse
Have you lost your riding confidence after an accident or a fall from your horse?
If so, you're not alone! So many riders will face this challenge at some point in their riding career, and it can be an incredibly uncomfortable experience, both physically and emotionally.
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The good news is that you CAN rebuild your confidence and get back in the saddle! My exclusive, downloadable PDF guide is designed to help you understand what it takes to rebuild your confidence after a fall from your horse.
Generally, riders can struggle with their confidence after a fall, which can manifest as:
- Reliving the experience in their mind’s eye, which may be triggered by particular scenarios, causing a wave of tension and even panic.
- Creating rules about what they can/can’t do based on limiting beliefs, which have been created as a result of accident.
- Negative inner voice which makes them feel guilt, frustration and fear
- Anxious thoughts and ‘what ifs’, which project the worst case scenarios into an imaginary future.
If you’re ready to learn the most powerful ways which will help you overcome these mindset challenges and to rediscover your confidence, then simply fill out your details below and this guide will be delivered directly to your Inbox within the next few minutes.